This workshop will introduce medical professionals to adapted Alexander Technique practices as a method of managing symptoms in the EDS/HSD population. Following a presentation and Q&A, medical professionals will be invited to join in as students and try the Alexander Technique for themselves.
All actors, dancers, and musicians are welcome!
Explore how the Alexander Technique (AT) can help you to refine your skills in the performing arts. The AT can help with injury prevention & recovery, managing performance anxiety, stage presence, and more!
At the Summer NYC YAP, learn how the Alexander Technique can help you to find freedom, ease, and facility with your breath, dynamic body balance (posture), and singing under the daily guidance of teachers trained in both Alexander Technique and bel canto singing.