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Integrating Instability: Summer Series 2019

Group Classes based on the Alexander Technique for people with EDS/HSD

Integrating Instability is a group of AT teachers at the Balance Arts Center (NYC) who are dedicated to providing adaptive AT lessons and classes for those with EDS/HSD and other forms of hypermobility. We focus on re-educating the body through a gentle practice that increases awareness, helps students manage symptoms of hypermobility, and provides strategies of application in everyday life. Integrating Instability teachers also have EDS/HSD, and are committed to providing accessible introductory programming for those who do not know about our work.


Earlier Event: July 8
BAC Floor Class